First Weigh-In

Started with 22 contestants. Here is the line-up:

Pink - Angela and Angie
Green - Becky and Matt
Yellow - Michael Ray and Randy
Silver - Amy and Ben
Safety Orange - Kevin Rhodes & Kevin Joyce
Purple - Stacey and Deanna
Blue - Mike Harrison and Lisa
Black - Karen and Melanie
White - John Hess & John Farrar
Gold - Joe Contaoi & Donald
Red - Jim Mikkelson & Jeff Kukulka

A few things to remember...If you are watching the show, DON'T be freaked out by the numbers they are dropping. These people are on lock-down and have their diets monitored every second of every day. They are also working out ten hours a day. There is no way we can compete with these numbers and hold down a full-time job! Keep your goals realistic - a pound a week is awesome! If everyone does that, we will all be winners! And keep hydrated! Make sure you eat healthy foods at regular intervals. Don't skip meals as your body will freak out and retain both weight and water.